Habitual teeth grinding, aka bruxism, wears down teeth over time and greatly increases your risk of damaged teeth and gums. Sleep bruxism...

Do you ever find yourself grinding or clenching your teeth? It’s a pretty common reaction to stress and anxiety, and whether consciously...

What are the best foods and drinks for a healthy mouth? In general, what’s good for your body is also good for your teeth. For example,...

Do you ever think about how much your teeth help you speak? Read this sentence out loud and pay attention to how much your teeth come...

How much sugar did the average person consume in the 1700s vs. today? And what does our increased sugar consumption do to our oral,...

Should you use a toothbrush cap? How often do you change your toothbrush? Proper toothbrush care isn’t something that people tend to...

Would you consider your teeth as living things? It might come as a surprise given how hard they are, but our teeth are indeed living...

Do you know how many types of teeth you have? A full set of human adult teeth has 32 teeth total, and is made up of 4 different types of...

Do you know how much bacteria is in the human mouth? Estimates vary between 500 to 700 different species of bacteria, and between 6...